I have been reading up on the four paths of yoga; Jnana,Karma,Bhakti and Raja. It is interesting that when Yoga is mentioned,largely in the western world, the physical postures are immediately brought to mind. It is what a lot of people know Yoga to be. I have quickly becoming increasingly aware that the postures are really only a small component of Yoga.. perhaps we should be calling it posture Class? :) I have so much to learn about the four paths and am keen to find a book to assist with my learning. Will have to return to the reading list. Can't wait for the second workshop on Sunday!!
No comments:
Post a Comment